Go_to_gaia_btn
Mygaia_btn
Comm_home_btn
Gaia_mail_btn
Remember me
Powered by Zaadz
What do you seek?
Explore
Questions & Reflections

Advertising keeps Gaia free! Interested in sponsoring us?

Gaia: Connect. Grow. Inspire. Empower.

Taking a break from the world's outside activities

Posted on Sep 22nd, 2008 by John : Listener John

I never knew retirement could be this hectic. Chances are if you are retired or nearing retirement you think of it as leaving all the chaos of your work environment for someone else to worry... More »

Add Comment views (131)  
Retirement

Finding time to practice stillness through meditation

Posted on Jul 13th, 2008 by John : Listener John

Aren't there times when you would like to stop the merry-go-round you find yourself riding? Times when you want to tell someone or yourself, "Quiet, please." We all would like to feel like we still... More »

Add Comment views (96)  
Meditation

What the bleep do I know!

Posted on Jun 1st, 2008 by John : Listener John

I had my first opportunity to watch the film, What the Bleep Do We Know? Actually, I found it so enthralling that I have now watched it three times, and still I want to watch... More »

Add Comment views (118)  
Scienceofmeditation

Feeling panicky? Join the crowd and enjoy the moment

Posted on May 25th, 2008 by John : Listener John

  Most everyone in today's society has gotten the feeling of being out of control, panicky or anxious about a situation. Sometimes those feelings become full blown attacks. Remember Bob in the movie, "What About... More »

Add Comment views (163)  
Panic_attack

Earthquake, Earth Day - A whole lot of shaking going on

Posted on Apr 19th, 2008 by John : Listener John

The April 18, 2008 earthquake in southern Illinois certainly got my attention. I was sitting at my computer last Friday morning, and approximately 4:40 a.m. I felt a small jolt. My head was resting on... More »

Add Comment views (122)  
Hypnosisinsider_spiral1

Inspiration sometimes can leave you up the creek without a paddle

Posted on Apr 6th, 2008 by John : Listener John

While writing is sometimes a struggle, it can also be as easy as sitting down to a computer and letting the words flow without giving any thought as to what you are writing. I call... More »

Add Comment views (110)  
Inspiration

Clearing the mind to avoid depression & anxiety

Posted on Oct 27th, 2007 by John : Listener John

There are so many people walking around feeling depressed. You can watch them and their actions and, if you are aware, you know intuitively depression rules their lives. After a full day out in the... More »

Add Comment views (182)  
Self-harm_support

Dealing with panic attacks & depression

Posted on Oct 7th, 2007 by John : Listener John

Before beginning the practice of meditation in the early ‘90's, panic attacks showed up in my life. Looking back now, three episodes in quick fashion contributed to these attacks, and they came three years following... More »

Add Comment views (167)  
Panic_attacks

Life is a series of processes and change

Posted on May 19th, 2007 by John : Listener John

Life is a series of processes and change We are all going through life processes. All of us are processing life at some state or stage in our developmental lives. Processing life involves change or... More »

Add Comment views (266)  
John : Listener

Happiness comes in many shapes and forms

Posted on May 13th, 2007 by John : Listener John

  Happiness comes in many shapes and forms Many Baby Boomers are either retiring or retired. What has our generation contributed to pass along to the next generation? We were saturated with the sexual and... More »

Add Comment views (186)  
John : Listener
Page 1 of 212
Showing 1 - 10 of 12 Entries